“We believe everyone has the
power to live a vital and healthy life.”
— Barbara & Dr. Norm Dawson
OUR BLOG
Who Am I in This Scene?
What does this image have to do with coaching? What does this image have to do with how I can help you as coach?
Fall, Food, & Family
Fall is my absolute favorite time of year. I’m not sure if that’s because my birthday is on the first day of Fall, or maybe because I just love the change of weather, the smells in the air, pumpkin spice lattes at Starbucks, or maybe all of the above. But...
Researchers Say NO to Low Carb and Keto Diets.
Researchers Say NO to Low Carb and Keto Diets. How It Can Affect Your Lungs!
July! Oh it’s HOT!
Is it just me or is it really hot? See how I help keep my plants cool during the hot summer months!
When It Feels Good…
Inner voice, still small voice, inner guidance, conscience, God, spirit. Listening to this and knowing that when it feels good, it’s right.
Breathing Easier
…and breathe.
In the Garden — The Farmer’s Table
About four weeks ago, Norm asked me what I thought about eliminating animal protein from our diet. I’ve been a vegetarian before and really didn’t miss meat for 15 years. So, naturally, I said “Sure!”
Focus Affects Emotions Which Affects Cellular Alignment
As I write this post, I’m aware how easily I can get caught up and lost in the news and current events. For months it was not possible to look at the news, a social media platform, or talk to a friend without the conversation turning to Covid-19 and its implications. In the last week, since the death of George Floyd, the conversation has shifted to world events, protests, the cry for change and at times the feelings of helplessness to affect a powerful change.
What you ought to know about Vitamin D and the Immune System?
Have you wondered if Vitamin D is important for your health?
A lot of recent research shows that vitamin D (D2 and D3) is important for strengthening and balancing a healthy immune system. Take a read to learn more!
7 Things I’ve Learned About Guinea Fowl — so far!
This year, for the first time since we moved to the Village of Corrales, we found ticks on our dog! When I first saw them, I had no idea what they were. We let the chickens out to free range hoping they’d get rid of the ticks, scorpions, centipedes and other bugs, but the ticks couldn’t be licked! After some research, we decided we’d raise guinea fowl keets. Here are the 7 things that I’ve learned so far!
We believe the innate intelligence of the cell is where health and vitality begin, and even though we do our best to eat well, we cannot obtain optimal nutrition from diet alone. In order to live life to the fullest, our bodies must work every day to overcome environmental stressors, toxins and contamination. Therefore, we believe that in this day and age supplementation is essential.
At Purple Mulch we address the discomfort of poor health. We provide a transformational system of coaching, nutrition and supplementation that changes people’s lives. We inquire, we listen and we discover to empower you to connect the dots to your ideal life. We put a light on your needs and invite you to choose.