by Barbara Dawson | Sep 14, 2020 | Coaching, Education/Training
My husband and I went on a camping trip in southern Colorado a couple weeks ago. I took advantage of the amazing beauty of nature and spent some time journaling. As I sat beside the Conejos River, I asked myself the following question: If I were this scene, what...
by Dr. Norm Dawson | Sep 14, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Researchers Say NO to Low Carb and Keto Diets. How It Can Affect Your Lungs! I got all excited a few years back about the Atkins diet. Oh boy, just eat mostly meat and a few carbs and I would lose the weight! I did! But it was boring after awhile. Now there are...
by Barbara Dawson | Jul 13, 2020 | Education/Training, In the Garden
We are anticipating 90º-105º temperatures for the next 5-7 days! Here in New Mexico we have dry heat — meaning our actual temperature is high but because of the low humidity, around 10%, we can escape to the shade and feel like the temperature is 10-15º cooler....
by Dr. Norm Dawson | Jul 13, 2020 | Education/Training, Nutritional Recommendations
“I CAN’T BREATHE!” has been a cry for help in a very serious situation for the past few weeks. No doubt, a situation that turned out to be deadly. This is a tragedy and should not be diminished. “I CAN’T BREATHE” is also a comment made by many in other non-violent...
by Dr. Norm Dawson | Jun 11, 2020 | Education/Training, Immune Support, Nutritional Recommendations
Have you wondered if Vitamin D is important for your health? A lot of recent research shows that vitamin D (D2 and D3) is important for strengthening and balancing a healthy immune system. The key role vitamin D plays in immune function is regulating and controlling...
by Barbara Dawson | Jun 11, 2020 | Education/Training, In the Garden
This year, for the first time since we moved to the Village of Corrales, we found ticks on our dog! When I first saw them, I had no idea what they were. We let the chickens out to free range hoping they’d get rid of the ticks, scorpions, centipedes and other bugs, but...
