by Dr. Norm Dawson | Mar 10, 2021 | Education/Training, Nutritional Recommendations
What do eggs, fish, the sun, and mushrooms all have in common? Vitamin D! In a recent Op-Ed from MedPageToday the authors discussed the need to aggressively eliminate a huge mortality risk – Vitamin D deficiency. With over 525,000+ people already dead...
by Barbara Dawson | Mar 10, 2021 | Education/Training, In the Garden
Phenology: “The study of cyclic and seasonal natural phenomena, especially in relation to climate and plant and animal life.” Last fall a neighbor gave me some daffodil bulbs and I planted them. They stayed covered up all winter and about a week...
by Barbara Dawson | Mar 10, 2021 | Coaching, Education/Training
We have one mouth and two ears. Pause a moment before continuing to read and notice: how much time do you spend being heard and how much time do your spend hearing? I was recently struck by a quote by David W. Augsburger who says, “Being heard is so close to...
by Dr. Norm Dawson | Nov 24, 2020 | Education/Training, Immune Support, Nutritional Recommendations
We all poop. Some every day, some several times per day and some a few times a week. I recently noticed that I was not pooping or moving my bowels everyday and I was starting to get bloated. I noticed that I was not taking my probiotics everyday, but when I started a...
by Dr. Norm Dawson | Oct 29, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Norman and I enjoy a good meal replacement on a regular basis. They taste good, they are healthy and provide the basic nutrition we need to satisfy our hunger. They help us release the pounds when we set the intention and they are quick and easy. A meal replacement...
by Barbara Dawson | Sep 14, 2020 | Coaching, Education/Training
My husband and I went on a camping trip in southern Colorado a couple weeks ago. I took advantage of the amazing beauty of nature and spent some time journaling. As I sat beside the Conejos River, I asked myself the following question: If I were this scene, what...
