by Barbara Dawson | Jun 11, 2020 | Food Preparation, In the Garden
About four weeks ago, Norm asked me what I thought about eliminating animal protein from our diet. I’ve been a vegetarian before and really didn’t miss meat for 15 years. So, naturally, I said “Sure!” I went to the garden this evening around 5:00 p.m. to see what was...
by Barbara Dawson | Mar 22, 2020 | Education/Training, Food Preparation, Immune Support, In the Garden
Get Cultured – Fermentation Workshops Our gut health is so important to our overall health and the strength of our immune system. Researchers at Johns Hopkins are “Now in the early stages of figuring out how the composition of the gut microbiome changes in...
by Barbara Dawson | Mar 14, 2020 | Nutritional Recommendations
Mushrooms and Yeast – Immune Support We’ve all heard the news! Wash your hands often, keep your hands off your face, self isolate as much as possible, and this too shall pass. Let’s look at 5 ways to boost your immune system: Do you like mushrooms? Baker’s...
