Who Am I in This Scene?

Who Am I in This Scene?

My husband and I went on a camping trip in southern Colorado a couple weeks ago. I took advantage of the amazing beauty of nature and spent some time journaling. As I sat beside the Conejos River, I asked myself the following question: If I were this scene, what...
When It Feels Good…

When It Feels Good…

I asked my wellness coach this week if she could recommend one book, one class, one — something — that could help me improve my experience as a valued coach, what would she recommend? I loved her answer. In her very thoughtful, clear, and quiet voice she said, “Learn...