by Dr. Norm Dawson | Oct 29, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Norman and I enjoy a good meal replacement on a regular basis. They taste good, they are healthy and provide the basic nutrition we need to satisfy our hunger. They help us release the pounds when we set the intention and they are quick and easy. A meal replacement...
by Barbara Dawson | Jun 11, 2020 | Food Preparation, In the Garden
About four weeks ago, Norm asked me what I thought about eliminating animal protein from our diet. I’ve been a vegetarian before and really didn’t miss meat for 15 years. So, naturally, I said “Sure!” I went to the garden this evening around 5:00 p.m. to see what was...
