by Dr. Norm Dawson | Sep 14, 2020 | Education/Training, Food Preparation, Nutritional Recommendations
Researchers Say NO to Low Carb and Keto Diets. How It Can Affect Your Lungs! I got all excited a few years back about the Atkins diet. Oh boy, just eat mostly meat and a few carbs and I would lose the weight! I did! But it was boring after awhile. Now there are...
by Dr. Norm Dawson | Jul 13, 2020 | Education/Training, Nutritional Recommendations
“I CAN’T BREATHE!” has been a cry for help in a very serious situation for the past few weeks. No doubt, a situation that turned out to be deadly. This is a tragedy and should not be diminished. “I CAN’T BREATHE” is also a comment made by many in other non-violent...
by Dr. Norm Dawson | Jun 11, 2020 | Education/Training, Immune Support, Nutritional Recommendations
Have you wondered if Vitamin D is important for your health? A lot of recent research shows that vitamin D (D2 and D3) is important for strengthening and balancing a healthy immune system. The key role vitamin D plays in immune function is regulating and controlling...
by Barbara Dawson | Mar 14, 2020 | Nutritional Recommendations
Mushrooms and Yeast – Immune Support We’ve all heard the news! Wash your hands often, keep your hands off your face, self isolate as much as possible, and this too shall pass. Let’s look at 5 ways to boost your immune system: Do you like mushrooms? Baker’s...
by Dr. Norm Dawson | Sep 10, 2019 | Education/Training, Nutritional Recommendations
About 15 years ago I was way overweight. By about 50 pounds. I ate just about anything I wanted and exercised about 5 days per week. My exercise consisted of strolling around the mall for about 30 minutes with a friend of mine first thing in the morning. Then...
by Barbara Dawson | Aug 15, 2019 | Education/Training, Nutritional Recommendations
Some people say, “Don’t do that you’ll be spreading cooties!” Some people think kissing is unsanitary, unhygienic, and can spread germs like the kissing disease Mono (mononucleosis). But in healthy individuals, this can be a way to increase biodiversity...
